Court Vitelli v750m/2:00r...5 row

3,750m

Meters

20:24.3

Time

2:43.2

Pace

195

Calories

Rest Distance672m
Rest Time10:00.0
Overall Distance4,422m
Overall Time30:24.3
Average Watts80
Calories Per Hour576
Stroke Rate31
Stroke Count777
Drag Factor127

July 17, 2023 16:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:24.3 3,750m 2:43.2 80 576 31
4:00.2 750m 2:40.1 85 593 33
r: 2:00 182m
3:58.3 750m 2:38.8 87 600 33
r: 2:00 144m
4:13.5 750m 2:49.0 73 549 30
r: 2:00 102m
4:01.0 750m 2:40.6 84 590 33
r: 2:00 142m
4:11.3 750m 2:47.5 74 556 31
r: 2:00 102m
r672m

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