Court Vitelli 1x100m/2:00r row
100m
Meters
0:54.7
Time
4:33.5
Pace
5
Calories
| Rest Distance | 2m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 102m |
| Overall Time | 2:54.7 |
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 34 |
| Stroke Count | 31 |
| Drag Factor | 236 |
July 31, 2023 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.7 | 100m | 4:33.5 | 17 | 358 | 34 | |
| 0:54.7 | 100m | 4:33.5 | 17 | 358 | 34 | |
| r2m |
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Workout Graph
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