v1000m/0:15r...15 row on September 18, 2023

Court Vitelli v1000m/0:15r...15 row

6,750m

Meters

35:55.8

Time

2:39.6

Pace

355

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:55.8	6,750m	2:39.6	86	595	31
5:30.5	1,000m	2:45.2	78	566	30
r: 0:15	15m
2:36.6	500m	2:36.6	91	613	32
1:56.5	375m	2:35.3	93	621	32
r: 1:00	18m
1:13.9	250m	2:27.8	108	673	32
r: 1:00	9m
0:34.5	125m	2:18.0	133	758	33
r: 1:00	10m
5:13.7	1,000m	2:36.8	91	612	32
r: 0:15	7m
2:40.7	500m	2:40.7	84	590	31
2:21.9	375m	3:09.2	52	477	27
r: 1:00	10m
1:17.9	250m	2:35.8	93	618	32
r: 1:00	16m
0:40.3	125m	2:41.2	84	587	33
r: 1:00	10m
5:23.1	1,000m	2:41.5	83	585	32
r: 0:15	10m
2:44.9	500m	2:44.9	78	568	31
2:00.5	375m	2:40.6	84	590	31
r: 1:00	11m
1:08.2	250m	2:16.4	138	774	35
r: 1:00	12m
0:32.7	125m	2:10.8	156	838	35
r: 1:00	11m
	r139m

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