Court Vitelli 5000m row
5,000m
Meters
29:49.4
Time
2:58.9
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 132 |
September 20, 2023 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.4 | 5,000m | 2:58.9 | 61 | 510 | 28 |
| 5:52.9 | 1,000m | 2:56.4 | 64 | 519 | 30 |
| 6:29.4 | 2,000m | 3:14.7 | 47 | 463 | 26 |
| 5:55.9 | 3,000m | 2:57.9 | 62 | 513 | 28 |
| 5:47.2 | 4,000m | 2:53.6 | 67 | 530 | 29 |
| 5:44.0 | 5,000m | 2:52.0 | 69 | 536 | 29 |
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Workout Graph
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