Corey Aldridge 10000m row
10,000
Meters
47:30.7
Time
2:22.5
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
September 25, 2018 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.7 | 10,000 | 2:22.5 | 121 | 715 | 27 |
| 9:10.1 | 2,000 | 2:17.5 | 135 | 763 | 27 |
| 9:10.2 | 4,000 | 2:17.5 | 134 | 762 | 28 |
| 9:33.3 | 6,000 | 2:23.3 | 119 | 709 | 28 |
| 9:46.2 | 8,000 | 2:26.5 | 111 | 682 | 28 |
| 9:51.0 | 10,000 | 2:27.7 | 109 | 673 | 28 |