Hannes Tischler 45:00 row
10,412
Meters
45:00.0
Time
2:09.6
Pace
635
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 118 |
May 07, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,412 | 2:09.6 | 161 | 852 | 20 | 121 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 107 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 113 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 115 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 | 123 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 | 125 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 126 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 127 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 128 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 127 |
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Workout Graph
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