Hannes Tischler 30:00 row
7,207
Meters
30:00.0
Time
2:04.8
Pace
456
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 119 |
July 22, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,207 | 2:04.8 | 180 | 918 | 24 | 127 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 23 | 113 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 | 122 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 126 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 | 130 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 136 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 | 137 |
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Workout Graph
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