Hannes Tischler v10:00/r...9 row
10,391
Meters
45:00.0
Time
2:09.9
Pace
654
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,391 |
| Overall Time | 45:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 119 |
September 30, 2025 06:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,391 | 2:09.9 | 160 | 849 | 24 | 135 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 19 | 115 |
| 4:00.0 | 1,087 | 1:50.3 | 260 | 1195 | 30 | 156 |
| 4:00.0 | 823 | 2:25.8 | 113 | 688 | 21 | 115 |
| 4:00.0 | 1,090 | 1:50.0 | 262 | 1202 | 30 | 160 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 22 | 115 |
| 4:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 31 | 164 |
| 4:00.0 | 809 | 2:28.3 | 107 | 669 | 22 | 116 |
| 4:00.0 | 1,081 | 1:51.0 | 256 | 1180 | 31 | 165 |
| 7:00.0 | 1,473 | 2:22.5 | 121 | 715 | 22 | 116 |
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Workout Graph
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