Hannes Tischler v10:00/r...9 row
10,506
Meters
45:00.0
Time
2:08.4
Pace
666
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,506 |
| Overall Time | 45:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1131 |
| Drag Factor | 119 |
October 14, 2025 06:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,506 | 2:08.4 | 165 | 867 | 25 | 133 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 20 | 116 |
| 4:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 31 | 149 |
| 4:00.0 | 831 | 2:24.4 | 116 | 700 | 22 | 114 |
| 4:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 31 | 155 |
| 4:00.0 | 836 | 2:23.5 | 118 | 707 | 22 | 114 |
| 4:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 32 | 158 |
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 23 | 116 |
| 4:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 33 | 161 |
| 7:00.0 | 1,508 | 2:19.2 | 130 | 746 | 23 | 117 |
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Workout Graph
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