Hannes Tischler v10:00/r...7 row
7,996
Meters
34:00.0
Time
2:07.5
Pace
508
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,996 |
| Overall Time | 34:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 864 |
| Drag Factor | 122 |
November 11, 2025 06:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,996 | 2:07.5 | 169 | 880 | 25 | 132 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 21 | 110 |
| 4:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 31 | 149 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 22 | 115 |
| 4:00.0 | 1,087 | 1:50.3 | 260 | 1195 | 32 | 157 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 23 | 118 |
| 4:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 33 | 160 |
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 24 | 116 |
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Workout Graph
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