Hannes Tischler 30:00 row
6,708
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
109
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 121 |
November 18, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,708 | 2:14.1 | 145 | 798 | 21 | 109 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 103 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 108 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 110 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 110 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 114 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 114 |
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Workout Graph
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