Hannes Tischler 16:00 row
4,089
Meters
16:00.0
Time
1:57.3
Pace
276
Calories
145
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 407 |
| Drag Factor | 123 |
December 23, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,089 | 1:57.3 | 216 | 1044 | 276 | 25 | 145 |
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 24 | 134 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 25 | 141 |
| 12:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 70 | 25 | 151 |
| 16:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 72 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.