Hannes Tischler 45:00 row
10,436
Meters
45:00.0
Time
2:09.3
Pace
637
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 122 |
February 04, 2026 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,436 | 2:09.3 | 162 | 856 | 637 | 20 | 120 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 20 | 105 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 | 115 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 20 | 117 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 | 117 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 20 | 123 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 20 | 124 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 20 | 126 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 | 127 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.