Hannes Tischler 30:00 row
6,900
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
117
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 116 |
April 10, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,900 | 2:10.4 | 158 | 842 | 419 | 20 | 117 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 20 | 109 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 20 | 115 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 | 119 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 | 117 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 20 | 125 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 20 | 121 |
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Workout Graph
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