Hannes Tischler 30:00 row
6,966
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 118 |
July 15, 2026 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,966 | 2:09.1 | 162 | 854 | 427 | 20 | 116 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 | 103 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 | 109 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 | 116 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 | 123 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 | 119 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 | 128 |
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Workout Graph
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