Hannes Tischler 30:00 row
7,255
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 116 |
August 04, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,255 | 2:04.0 | 183 | 926 | 463 | 23 | 121 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 | 113 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 | 127 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 | 128 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 23 | 115 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 | 115 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 25 | 128 |
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Workout Graph
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