Hannes Tischler v2000m/2:38r...5 row
10,000m
Meters
38:37.8
Time
1:55.8
Pace
692
Calories
146
Heart Rate
| Rest Distance | 2,008m |
|---|---|
| Rest Time | 13:39.0 |
| Overall Distance | 12,008m |
| Overall Time | 52:16.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 1260 |
October 25, 2016 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:37.8 | 10,000m | 1:55.8 | 225 | 1073 | 26 | 146 | |
| 7:22.1 | 2,000m | 1:50.5 | 259 | 1192 | 27 | 99 | |
| r: 2:38 | 368m | ||||||
| 7:37.8 | 2,000m | 1:54.4 | 233 | 1103 | 27 | 111 | |
| r: 2:30 | 269m | ||||||
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 26 | 111 | |
| r: 2:15 | 371m | ||||||
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 26 | 110 | |
| r: 2:58 | 499m | ||||||
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 26 | 89 | |
| r: 3:18 | 501m | ||||||
| r2,008m |
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Workout Graph
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