Hannes Tischler 6x5:00/3:00r row
7,918m
Meters
30:00.0
Time
1:53.6
Pace
562
Calories
142
Heart Rate
| Rest Distance | 2,644m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,562m |
| Overall Time | 48:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 938 |
December 01, 2016 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,918m | 1:53.6 | 238 | 1120 | 27 | 142 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 103 |
| 5:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 29 | 97 |
| 5:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 28 | 95 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 27 | 100 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 28 | 90 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 26 | 82 |
| r2,644m |
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Workout Graph
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