Hannes Tischler 4:00 row
1,054m
Meters
4:00.0
Time
1:53.8
Pace
81
Calories
133
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 34 |
| Stroke Count | 340 |
| Drag Factor | 117 |
December 06, 2016 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 34 | 133 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 35 | 133 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 34 | 138 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 33 | 140 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 142 |
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Workout Graph
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