Hannes Tischler 4x2000m/3:00r row
8,000m
Meters
30:40.4
Time
1:55.0
Pace
557
Calories
139
Heart Rate
| Rest Distance | 1,434m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,434m |
| Overall Time | 42:40.4 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 984 |
| Drag Factor | 100 |
June 04, 2017 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.4 | 8,000m | 1:55.0 | 230 | 1091 | 26 | 139 |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 23 | 112 |
| 7:20.0 | 2,000m | 1:50.0 | 263 | 1205 | 27 | 103 |
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 26 | 103 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 27 | 124 |
| r1,434m |
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Workout Graph
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