Hannes Tischler 55:01 row
12,579m
Meters
55:01.8
Time
2:11.2
Pace
759
Calories
103
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 1189 |
| Drag Factor | 95 |
August 22, 2017 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:01.8 | 12,579m | 2:11.2 | 155 | 832 | 22 | 103 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 114 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 115 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 113 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 115 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 115 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 112 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 112 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 115 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 115 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 114 |
| 55:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 106 |
| 55:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 106 |
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Workout Graph
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