Hannes Tischler 55:01 row
12,579
Meters
55:01.8
Time
2:11.2
Pace
759
Calories
103
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 1189 |
| Drag Factor | 95 |
August 22, 2017 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:01.8 | 12,579 | 2:11.2 | 155 | 832 | 759 | 22 | 103 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 | 114 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 | 115 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 21 | 113 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 | 115 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 | 115 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 | 112 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 | 112 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 | 115 |
| 45:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 | 115 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 | 114 |
| 55:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 | 106 |
| 55:01.0 | 5 | 1:40.0 | 350 | 1504 | 0 | 0 | 106 |
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Workout Graph
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