Hannes Tischler 30:12 row
6,685
Meters
30:12.1
Time
2:15.5
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 157 |
October 17, 2017 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.1 | 6,685 | 2:15.5 | 141 | 783 | 392 | 20 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 21 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 18 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 17 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 18 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 19 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 |
| 30:12.0 | 22 | 4:32.7 | 17 | 359 | 1 | 25 |
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Workout Graph
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