Hannes Tischler 30:14 row
7,087m
Meters
30:14.5
Time
2:08.0
Pace
438
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 227 |
October 20, 2017 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.5 | 7,087m | 2:08.0 | 167 | 874 | 20 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 |
| 30:14.0 | 26m | 4:29.2 | 18 | 361 | 25 |
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Workout Graph
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