Hannes Tischler 30:19 row
7,516m
Meters
30:19.9
Time
2:01.0
Pace
494
Calories
118
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 120 |
November 01, 2017 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.9 | 7,516m | 2:01.0 | 197 | 978 | 21 | 118 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 144 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 113 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 23 | 160 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 123 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 | 166 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 121 |
| 30:19.0 | 65m | 2:26.1 | 112 | 685 | 15 | 115 |
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Workout Graph
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