Hannes Tischler 4x15:00/3:00r row
14,967m
Meters
1:00:00.0
Time
2:00.2
Pace
991
Calories
| Rest Distance | 1,351m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,318m |
| Overall Time | 1:12:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 1360 |
| Drag Factor | 227 |
November 06, 2017 15:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,967m | 2:00.2 | 201 | 992 | 20 | |
| 15:00.0 | 3,717m | 2:01.0 | 197 | 978 | 19 | 108 |
| 15:00.0 | 3,770m | 1:59.3 | 206 | 1008 | 20 | 101 |
| 15:00.0 | 3,728m | 2:00.7 | 199 | 984 | 19 | 117 |
| 15:00.0 | 3,753m | 1:59.9 | 203 | 998 | 21 | 108 |
| r1,351m |
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Workout Graph
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