Hannes Tischler 50x0:40/0:20r row
8,685
Meters
33:20.0
Time
1:55.1
Pace
613
Calories
| Rest Distance | 2,800 |
|---|---|
| Rest Time | 16:40.0 |
| Overall Distance | 11,485 |
| Overall Time | 50:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 1377 |
| Drag Factor | 137 |
November 11, 2017 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.0 | 8,685 | 1:55.1 | 229 | 1089 | 30 | |
| 0:40.0 | 134 | 2:29.2 | 105 | 662 | 20 | 103 |
| 0:40.0 | 161 | 2:04.2 | 183 | 928 | 23 | 118 |
| 0:40.0 | 165 | 2:01.2 | 197 | 976 | 23 | 125 |
| 0:40.0 | 168 | 1:59.0 | 207 | 1013 | 23 | 121 |
| 0:40.0 | 171 | 1:56.9 | 219 | 1052 | 26 | 137 |
| 0:40.0 | 193 | 1:43.6 | 315 | 1382 | 30 | 151 |
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 32 | 154 |
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 33 | 155 |
| 0:40.0 | 193 | 1:43.6 | 315 | 1382 | 33 | 157 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 32 | 156 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 32 | 158 |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 33 | 158 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 33 | 157 |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 32 | 159 |
| 0:40.0 | 193 | 1:43.6 | 315 | 1382 | 33 | 162 |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 33 | 162 |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 33 | 164 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 33 | 165 |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 32 | 164 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 32 | 165 |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 33 | 165 |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 33 | 166 |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 33 | 163 |
| 0:40.0 | 93 | 3:35.0 | 35 | 421 | 26 | 122 |
| 0:40.0 | 130 | 2:33.8 | 96 | 630 | 21 | 121 |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 33 | 157 |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 33 | 164 |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 33 | 164 |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 33 | 167 |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 33 | 167 |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 33 | 167 |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 32 | 167 |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 32 | 164 |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 32 | 163 |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 32 | 162 |
| 0:40.0 | 103 | 3:14.1 | 48 | 464 | 24 | 122 |
| 0:40.0 | 131 | 2:32.6 | 98 | 638 | 21 | 121 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 32 | 158 |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 32 | 160 |
| 0:40.0 | 58 | 5:44.8 | 9 | 329 | 23 | 119 |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 32 | 155 |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 32 | 161 |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 32 | 161 |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 32 | 161 |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 32 | 160 |
| 0:40.0 | 182 | 1:49.8 | 264 | 1207 | 32 | 156 |
| 0:40.0 | 129 | 2:35.0 | 94 | 623 | 23 | 123 |
| 0:40.0 | 145 | 2:17.9 | 133 | 759 | 23 | 121 |
| 0:40.0 | 141 | 2:21.8 | 123 | 722 | 23 | 116 |
| 0:40.0 | 138 | 2:24.9 | 115 | 695 | 21 | 113 |
| r2,800 |
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Workout Graph
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