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Hannes Tischler 50x0:40/0:20r row

8,685m

Meters

33:20.0

Time

1:55.1

Pace

613

Calories

Rest Distance2,800m
Rest Time16:40.0
Overall Distance11,485m
Overall Time50:00.0
Average Watts229
Calories Per Hour1089
Stroke Rate30
Stroke Count1377
Drag Factor137

November 11, 2017 18:46:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:20.0 8,685m 1:55.1 229 1089 30
0:40.0 134m 2:29.2 105 662 20 103
0:40.0 161m 2:04.2 183 928 23 118
0:40.0 165m 2:01.2 197 976 23 125
0:40.0 168m 1:59.0 207 1013 23 121
0:40.0 171m 1:56.9 219 1052 26 137
0:40.0 193m 1:43.6 315 1382 30 151
0:40.0 194m 1:43.0 319 1399 32 154
0:40.0 194m 1:43.0 319 1399 33 155
0:40.0 193m 1:43.6 315 1382 33 157
0:40.0 191m 1:44.7 305 1349 32 156
0:40.0 191m 1:44.7 305 1349 32 158
0:40.0 192m 1:44.1 310 1365 33 158
0:40.0 191m 1:44.7 305 1349 33 157
0:40.0 190m 1:45.2 300 1332 32 159
0:40.0 193m 1:43.6 315 1382 33 162
0:40.0 192m 1:44.1 310 1365 33 162
0:40.0 192m 1:44.1 310 1365 33 164
0:40.0 191m 1:44.7 305 1349 33 165
0:40.0 190m 1:45.2 300 1332 32 164
0:40.0 191m 1:44.7 305 1349 32 165
0:40.0 192m 1:44.1 310 1365 33 165
0:40.0 189m 1:45.8 295 1316 33 166
0:40.0 188m 1:46.3 291 1300 33 163
0:40.0 93m 3:35.0 35 421 26 122
0:40.0 130m 2:33.8 96 630 21 121
0:40.0 192m 1:44.1 310 1365 33 157
0:40.0 190m 1:45.2 300 1332 33 164
0:40.0 188m 1:46.3 291 1300 33 164
0:40.0 189m 1:45.8 295 1316 33 167
0:40.0 188m 1:46.3 291 1300 33 167
0:40.0 189m 1:45.8 295 1316 33 167
0:40.0 187m 1:46.9 286 1284 32 167
0:40.0 187m 1:46.9 286 1284 32 164
0:40.0 185m 1:48.1 277 1253 32 163
0:40.0 186m 1:47.5 282 1268 32 162
0:40.0 103m 3:14.1 48 464 24 122
0:40.0 131m 2:32.6 98 638 21 121
0:40.0 191m 1:44.7 305 1349 32 158
0:40.0 187m 1:46.9 286 1284 32 160
0:40.0 58m 5:44.8 9 329 23 119
0:40.0 190m 1:45.2 300 1332 32 155
0:40.0 186m 1:47.5 282 1268 32 161
0:40.0 184m 1:48.6 273 1237 32 161
0:40.0 186m 1:47.5 282 1268 32 161
0:40.0 183m 1:49.2 268 1222 32 160
0:40.0 182m 1:49.8 264 1207 32 156
0:40.0 129m 2:35.0 94 623 23 123
0:40.0 145m 2:17.9 133 759 23 121
0:40.0 141m 2:21.8 123 722 23 116
0:40.0 138m 2:24.9 115 695 21 113
r2,800m

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