Hannes Tischler v5:00/r...9 row
14,594m
Meters
1:03:55.2
Time
2:11.3
Pace
1015
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,594m |
| Overall Time | 1:03:55.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 1504 |
| Drag Factor | 131 |
December 15, 2017 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:55.2 | 14,594m | 2:11.3 | 154 | 830 | 22 | |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 120 |
| 12:00.0 | 3,227m | 1:51.5 | 252 | 1167 | 26 | 167 |
| 2:00.0 | 294m | 3:24.0 | 41 | 441 | 22 | 114 |
| 12:00.0 | 3,139m | 1:54.6 | 232 | 1098 | 25 | 174 |
| 3:18.7 | 500m | 3:18.7 | 45 | 453 | 21 | 116 |
| 12:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 25 | 172 |
| 2:53.8 | 500m | 2:53.8 | 67 | 529 | 21 | 127 |
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 24 | 172 |
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 19 | 121 |
| r0m |
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Workout Graph
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