Hannes Tischler 45:03 row
10,781m
Meters
45:03.5
Time
2:05.3
Pace
679
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 791 |
| Drag Factor | 139 |
January 10, 2018 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.5 | 10,781m | 2:05.3 | 178 | 911 | 18 | |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 117 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 17 | 127 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 125 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 126 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 18 | 127 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 128 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 17 | 134 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 17 | 137 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 17 | 137 |
| 45:03.0 | 13m | 1:55.3 | 228 | 1084 | 17 | 120 |
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Workout Graph
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