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Hannes Tischler 33x0:30/0:30r row

4,422m

Meters

16:30.0

Time

1:51.9

Pace

327

Calories

140

Heart Rate

Rest Distance2,591m
Rest Time16:30.0
Overall Distance7,013m
Overall Time33:00.0
Average Watts250
Calories Per Hour1158
Stroke Rate31
Stroke Count735
Drag Factor143

January 30, 2018 18:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:30.0 4,422m 1:51.9 250 1158 31 140
0:30.0 99m 2:31.5 101 646 22 101
0:30.0 149m 1:40.6 343 1480 34 133
0:30.0 148m 1:41.3 336 1457 34 146
0:30.0 149m 1:40.6 343 1480 34 148
0:30.0 150m 1:40.0 350 1504 34 150
0:30.0 151m 1:39.3 357 1528 34 150
0:30.0 150m 1:40.0 350 1504 34 149
0:30.0 151m 1:39.3 357 1528 34 150
0:30.0 151m 1:39.3 357 1528 34 153
0:30.0 151m 1:39.3 357 1528 34 154
0:30.0 151m 1:39.3 357 1528 34 153
0:30.0 151m 1:39.3 357 1528 34 155
0:30.0 150m 1:40.0 350 1504 34 153
0:30.0 16m 15:37.5 0 301 8 110
0:30.0 76m 3:17.3 46 456 20 99
0:30.0 91m 2:44.8 78 568 20 102
0:30.0 89m 2:48.5 73 551 20 101
0:30.0 94m 2:39.5 86 596 20 103
0:30.0 151m 1:39.3 357 1528 36 139
0:30.0 150m 1:40.0 350 1504 34 151
0:30.0 151m 1:39.3 357 1528 34 152
0:30.0 150m 1:40.0 350 1504 36 152
0:30.0 148m 1:41.3 336 1457 34 151
0:30.0 147m 1:42.0 329 1433 34 149
0:30.0 146m 1:42.7 323 1410 32 149
0:30.0 146m 1:42.7 323 1410 34 149
0:30.0 147m 1:42.0 329 1433 34 150
0:30.0 147m 1:42.0 329 1433 36 151
0:30.0 146m 1:42.7 323 1410 36 152
0:30.0 146m 1:42.7 323 1410 34 151
0:30.0 146m 1:42.7 323 1410 34 147
0:30.0 145m 1:43.4 316 1388 34 148
0:30.0 90m 2:46.6 76 560 22 114
r2,591m

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