Hannes Tischler v10:00/r...2 row
3,691m
Meters
15:33.4
Time
2:06.4
Pace
208
Calories
138
Heart Rate
| Rest Distance | 299m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,990m |
| Overall Time | 17:33.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 342 |
| Drag Factor | 150 |
January 30, 2018 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:33.4 | 3,691m | 2:06.4 | 173 | 895 | 25 | 138 | |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 20 | 118 | |
| 3:25.7 | 1,000m | 1:42.8 | 322 | 1407 | 29 | 158 | |
| r: 2:00 | 299m | ||||||
| r299m |
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Workout Graph
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