Hannes Tischler 45:00 row
10,004m
Meters
45:00.7
Time
2:14.9
Pace
589
Calories
107
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 736 |
| Drag Factor | 138 |
January 31, 2018 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.7 | 10,004m | 2:14.9 | 142 | 789 | 16 | 107 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 | 98 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 16 | 109 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 16 | 109 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 16 | 110 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 16 | 110 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 16 | 106 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 17 | 107 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 | 108 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 | 107 |
| 45:00.0 | 0 | 107 |
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Workout Graph
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