Hannes Tischler 45:01 row
10,034m
Meters
45:01.1
Time
2:14.5
Pace
591
Calories
103
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 97 |
March 13, 2018 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.1 | 10,034m | 2:14.5 | 144 | 793 | 20 | 103 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 106 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 112 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 111 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 112 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 113 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 116 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 117 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 119 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 125 |
| 45:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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