Hannes Tischler v20:00/r...9 row
13,808m
Meters
1:02:00.0
Time
2:14.7
Pace
864
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,808m |
| Overall Time | 1:02:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1409 |
| Drag Factor | 103 |
March 17, 2018 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.0 | 13,808m | 2:14.7 | 143 | 792 | 25 | |
| 20:00.0 | 4,307m | 2:19.3 | 129 | 745 | 21 | 105 |
| 4:00.0 | 1,144m | 1:44.8 | 303 | 1343 | 30 | 159 |
| 4:00.0 | 660m | 3:01.8 | 58 | 500 | 19 | 101 |
| 4:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 28 | 162 |
| 4:00.0 | 680m | 2:56.4 | 64 | 519 | 22 | 102 |
| 4:00.0 | 1,111m | 1:48.0 | 278 | 1255 | 29 | 166 |
| 4:00.0 | 694m | 2:52.9 | 68 | 533 | 23 | 101 |
| 4:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 29 | 166 |
| 14:00.0 | 3,016m | 2:19.2 | 130 | 746 | 20 | 114 |
| r0m |
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Workout Graph
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