Hannes Tischler 45:02 row
10,756m
Meters
45:02.1
Time
2:05.6
Pace
676
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
| Drag Factor | 111 |
November 21, 2018 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.1 | 10,756m | 2:05.6 | 177 | 907 | 18 | 127 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 17 | 120 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 16 | 121 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 16 | 124 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 17 | 128 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 16 | 128 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 16 | 128 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 17 | 131 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 | 133 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 17 | 134 |
| 45:02.0 | 9m | 1:51.1 | 255 | 1178 | 29 | 120 |
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Workout Graph
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