Hannes Tischler 22:08 row
4,560m
Meters
22:08.2
Time
2:25.6
Pace
268
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 16 |
| Stroke Count | 325 |
| Drag Factor | 115 |
December 21, 2019 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.2 | 4,560m | 2:25.6 | 113 | 689 | 16 | 115 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 16 | 116 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 16 | 115 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 16 | 117 |
| 22:08.0 | 563m | 3:40.2 | 33 | 412 | 16 | 113 |
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Workout Graph
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