Hannes Tischler 15000m row
15,000m
Meters
1:01:30.0
Time
2:03.0
Pace
981
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 117 |
January 09, 2020 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:30.0 | 15,000m | 2:03.0 | 188 | 947 | 22 | 142 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 20 | 115 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 24 | 148 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 21 | 125 |
| 3:40.8 | 4,000m | 1:50.4 | 260 | 1195 | 24 | 157 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 20 | 128 |
| 3:39.2 | 6,000m | 1:49.6 | 266 | 1214 | 25 | 161 |
| 4:22.5 | 7,000m | 2:11.2 | 155 | 832 | 21 | 130 |
| 3:40.4 | 8,000m | 1:50.2 | 262 | 1200 | 25 | 163 |
| 4:27.2 | 9,000m | 2:13.6 | 147 | 805 | 20 | 129 |
| 3:41.6 | 10,000m | 1:50.8 | 257 | 1185 | 25 | 165 |
| 4:27.7 | 11,000m | 2:13.8 | 146 | 802 | 20 | 132 |
| 3:42.3 | 12,000m | 1:51.1 | 255 | 1177 | 25 | 167 |
| 4:30.2 | 13,000m | 2:15.1 | 142 | 788 | 20 | 131 |
| 3:43.1 | 14,000m | 1:51.5 | 252 | 1167 | 26 | 168 |
| 4:32.0 | 15,000m | 2:16.0 | 139 | 778 | 20 | 124 |
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Workout Graph
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