Hannes Tischler v8:00/r...6 row
17,378m
Meters
1:08:00.0
Time
1:57.3
Pace
1184
Calories
154
Heart Rate
| Rest Distance | 3,961m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 21,339m |
| Overall Time | 1:28:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 2013 |
| Drag Factor | 123 |
January 18, 2020 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:08:00.0 | 17,378m | 1:57.3 | 216 | 1044 | 24 | 154 | |
| 8:00.0 | 1,826m | 2:11.4 | 154 | 830 | 22 | 125 | |
| 12:00.0 | 3,145m | 1:54.4 | 233 | 1103 | 24 | 155 | |
| r: 4:00 | 785m | ||||||
| 12:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 24 | 159 | |
| r: 4:00 | 774m | ||||||
| 12:00.0 | 3,133m | 1:54.9 | 231 | 1093 | 25 | 165 | |
| r: 4:00 | 790m | ||||||
| 12:00.0 | 3,119m | 1:55.4 | 228 | 1083 | 25 | 166 | |
| r: 4:00 | 778m | ||||||
| 12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 23 | 155 | |
| r: 4:00 | 834m | ||||||
| r3,961m |
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Workout Graph
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