Hannes Tischler 30:00 row
6,900m
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 586 |
| Drag Factor | 116 |
March 02, 2020 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,900m | 2:10.4 | 158 | 842 | 20 | 115 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 19 | 108 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 19 | 113 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 116 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 | 119 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 | 123 |
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Workout Graph
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