Hannes Tischler 30:00 row
6,900m
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
112
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 121 |
January 05, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,900m | 2:10.4 | 158 | 842 | 20 | 112 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 20 | 106 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 20 | 109 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 | 115 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 | 115 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 21 | 117 |
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Workout Graph
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