Hannes Tischler v17:00/2:45r...3 row
15,096m
Meters
1:00:14.5
Time
1:59.7
Pace
894
Calories
164
Heart Rate
| Rest Distance | 376m |
|---|---|
| Rest Time | 5:33.0 |
| Overall Distance | 15,472m |
| Overall Time | 1:05:47.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 1272 |
| Drag Factor | 125 |
June 05, 2021 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:14.5 | 15,096m | 1:59.7 | 204 | 1002 | 24 | 164 | |
| 17:00.0 | 4,370m | 1:56.7 | 220 | 1057 | 24 | 160 | |
| r: 2:45 | 176m | ||||||
| 17:00.0 | 4,373m | 1:56.6 | 221 | 1059 | 24 | 165 | |
| r: 2:40 | 184m | ||||||
| 17:00.0 | 4,341m | 1:57.4 | 216 | 1042 | 24 | 167 | |
| r: 0:08 | 16m | ||||||
| r376m |
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Workout Graph
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