Hannes Tischler v2000m/0:34r...5 row
10,000m
Meters
40:56.4
Time
2:02.8
Pace
665
Calories
139
Heart Rate
| Rest Distance | 1,095m |
|---|---|
| Rest Time | 7:03.0 |
| Overall Distance | 11,095m |
| Overall Time | 47:59.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 123 |
January 14, 2022 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:56.4 | 10,000m | 2:02.8 | 189 | 950 | 24 | 139 | |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 21 | 119 | |
| r: 0:34 | 13m | ||||||
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 26 | 154 | |
| r: 4:00 | 733m | ||||||
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 23 | 126 | |
| r: 1:58 | 300m | ||||||
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 27 | 164 | |
| r: 0:20 | 39m | ||||||
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 22 | 133 | |
| r: 0:11 | 10m | ||||||
| r1,095m |
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Workout Graph
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