Hannes Tischler 5000m row
5,000
Meters
20:29.6
Time
2:02.9
Pace
322
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 116 |
August 11, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.6 | 5,000 | 2:02.9 | 188 | 947 | 22 | 131 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 21 | 116 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 919 | 23 | 124 |
| 4:03.9 | 3,000 | 2:01.9 | 193 | 964 | 23 | 131 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 23 | 141 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 24 | 147 |
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Workout Graph
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