Hannes Tischler 40:00 row
9,100m
Meters
40:00.0
Time
2:11.8
Pace
546
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 773 |
| Drag Factor | 131 |
October 20, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,100m | 2:11.8 | 153 | 825 | 19 | 111 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 103 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 107 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 112 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 111 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 114 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 112 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 118 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 118 |
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Workout Graph
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