Hannes Tischler 40:00 row
9,120m
Meters
40:00.0
Time
2:11.5
Pace
549
Calories
110
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 133 |
October 25, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,120m | 2:11.5 | 154 | 828 | 18 | 110 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 104 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 109 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 107 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 113 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 109 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 114 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 116 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 115 |
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Workout Graph
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40min