Hannes Tischler 30:00 row
6,957m
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 131 |
October 29, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,957m | 2:09.3 | 162 | 856 | 19 | 119 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 110 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 115 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 118 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 122 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 122 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 128 |
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30 min