Hannes Tischler 30:00 row
7,100m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 130 |
November 03, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,100m | 2:06.7 | 172 | 891 | 19 | 122 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 116 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 119 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 124 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 123 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 126 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 129 |
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Workout Graph
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30 min