Hannes Tischler 30:00 row
6,923m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 133 |
November 10, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,923m | 2:10.0 | 159 | 848 | 19 | 124 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 112 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 119 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 126 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 130 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 130 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 132 |
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30 min