Hannes Tischler 40:00 row
9,311m
Meters
40:00.0
Time
2:08.8
Pace
570
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 135 |
November 11, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,311m | 2:08.8 | 163 | 862 | 19 | 127 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 110 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 122 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 126 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 127 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 133 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 135 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 133 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 137 |
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Workout Graph
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40min