Hannes Tischler 30:00 row
7,422m
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 130 |
November 21, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,422m | 2:01.2 | 196 | 975 | 22 | 141 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 130 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 137 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 141 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 143 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 148 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 151 |
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Workout Graph
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30 min