Hannes Tischler 40:00 row
9,313m
Meters
40:00.0
Time
2:08.8
Pace
570
Calories
118
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 133 |
November 24, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,313m | 2:08.8 | 164 | 863 | 20 | 118 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 109 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 113 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 117 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 118 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 122 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 122 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 123 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 124 |
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Workout Graph
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40min